or a heart attack. They should be outside playing. Yet, here we are, 2010, and we still can't get it through our thick skulls. Eat healthy or at least eat healthier. A study conducted on 1-17 year old was very distressing to me. 40 percent of...
It is exceedingly difficult to find time for an adequate amount of sleep. When balancing work, school, family, fun, and sleep sometimes it feels like you have to sacrifice something to fit all you need into your day, and the 1st thing to go...
If you have a job, which you most likely do since you have access to a computer to read this, you are quite likely required to think. What you eat and drink in your day is 100 % related to your work or school performance....
Mom always said “Don’t smoke,” “Eat healthy,” “Exercise,” and many other demands that we rolled our eyes at. Not only was she right about all those, but also when you were grumpy and she told you to cheer up, she was right as well. Smoking,...
Tonsil stones are little white or yellow lumps coughed up. They smell terrible due to volatile sulfur compounds and bacteria. Tonsil stones are only found in people who have their tonsils. Normally the little dead cells in the tonsils shed and are swallowed, but for...
1. If you don't wait 30 minutes before you swim after you eat, you will get stomach cramps and drown False! I truly believed this when I was a child. The only time I ever swam immediately after I ate, I had an unfortunate accident and...
Consuming 8.5 ounces of an alcoholic drink will cause the body to force out 27 to 34 ounces of water. Hangovers are unpleasant. Many people have said things like drinking in the morning or chugging fruit juice will help prevent you feeling the symptoms of...
Last winter, actress Natasha Richardson was admitted after complaining of a headache. Earlier that day she was skiing on a beginner hill and took a fall without wearing a helmet. She claimed she felt fine and joked about the fall with her ski instructor, and...
Many people have very different ideas of what to do in certain medical emergencies and even household accidents. The problem with this is some things can increase the chance of permanent or serious injury. Seizure – If someone is having a seizure make sure to call...
Being a vegetarian takes plenty of sacrifices but may reap great benefits. It is thought that a vegetarian’s diet lacked many essential nutrients only acquirable with eating meat. Comparing the pros and cons of meat free diets may change people’s minds about vegetarianism. Pros of Vegetarianism: ...
Cheap natural remedies for anything from anxiety, to oily skin, to a queasy stomach, to zits! Anxiety – Chamomile is an amazing remedy for Anxiety. Chamomile tea is cheap and widely available. Bloating – Drink sage or fennel tea to alleviate your bloated sensation. Constipation – Grapes, oranges,...
At Christmas time, or Thanksgiving, practically whenever you can get your family together, brussel sprouts are a delicacy. Like escargot, people either love or hate brussel sprouts. Cruciferous vegetables, including brussel sprouts, and cabbage, are jam packed with healthiness. Here is why you should pile...
