2 Habits for A Summer Body
If you want to get in shape for the summer, you have to balance your eating and exercise and you must be consistent....
Nov
07
2022
Nov
06
2022
Does Meat Make You Gain Weight?
A European study found that a higher intake of meat may result in weight gain. Processed meats (sausages) were associated with the greatest risk of gaining weight. This research shows that high-protein diets may not actually help in the long run....
May
04
2022
Is the Hydroxycut Formula Safe to Use?
Hydroxycut formula has a reputation of being the number one weight loss formula in America and it's used by millions of people each year. Many of these consumers have had positive results by using the formula, (despite some minor side-effects); however recent studies have found that...
May
10
2021
4 Reasons to Drink Plenty of Water to Lose Weight
Most of us are already aware of how important it is to stay well hydrated throughout the day. However, not many of us drink plenty of water to lose weight. Apart from the benefit of losing weight, drinking water also helps in staying well hydrated....
Jun
29
2009
6 Ways to Lose Weight Naturally
Despite what the countless infomercials and magazine ads say, you do not need hundreds of dollars worth of bizarre work out equipment or a cupboard full of worthless weight loss medicine to lose weight effectively. There are many natural medicines that will assist you in...
Jun
08
2007
Alli non-prescription weight loss drug
How does alli work? alli is the only FDA approved over-the-counter weightloss product. The active ingredient in alli attaches to the enzymes found in your intestines and stops them from digesting about a quarter of the fat you eat. Because undigested fat isn't absorbed, it passes...
Jun
06
2007
What is Hoodia?
Hoodia is a rare succulent plant, with a spiny appearance similar to cacti, which grows in the Kalahari desert in South Africa. While there are more than 20 types of Hoodia plants, the Hoodia gordonii species has been shown to have anti-obesity effects. Hoodia has traditionally...
Apr
13
2006
Intuitive eating for healthy weight loss.
You might want to re-think diets where counting calories are involved. According to new research, this isn't the best way to lose weight. Although his study is too small to be definitive, a Brigham Young University researcher states that "intuitive eating" will help you shed those...