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Doctor Solve / exercise

You know what I dislike most about fats? The name! Fats are an essential part of a healthy diet. But, because 'fats' share their name with that one syllable word for obesity ("fat"), people sometimes start out with some very negative preconceptions about fats, and eating...

Exercise capacity is defined as the measure of how hard you are able to work you. This is greatly connected with mortality and how long a person will live....

Good for the Heart - Researchers have discovered that blood flow is significantly affected by laughter. 20 healthy subjects were shown a stress-inducing movie, and then a funny laughter-inducing movie. The results? The stressful movie slowed blood flow by 35% and the comedy increased blood...

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