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Vitamins and Minerals

According to The American Autoimmune Related Diseases Association, there are two times more Americans living with autoimmune diseases than heart-related diseases. The good news is that, unlike most chronic diseases, there is so much you can do to take back control over your health by...

All vitamins are essential in order to maintain our bodies balance. Vitamin D, in particular, is important because it helps maintain bone density which allows healthy bone growth. Calcium is useless without vitamin D. Vitamin D allows calcium to be absorbed into the body. Studies... Vitamins are the essential building blocks of maintaining a healthy lifestyle. Many of us take multivitamins and vitamins to satisfy our body's nutritional needs, yet unaware of what each vitamin is doing for us. There are many other aesthetic benefits of using vitamins that will...

What does Spinach do for you? Spinach contains vitamins A, C, E, K, B1, B6 and minerals like potassium, calcium, zinc, and so much more Nutritional Benefits of Spinach Vitamin A helps with things like vision, gene transcription, immune function, embryonic development and reproduction, bone metabolism, hematopoiesis, skin...

One-Alpha is a form of vitamin D used in vitamin supplements. It is converted rapidly in the liver to the active metabolite, 1, 25-dihydroxycholecalciferol (calcitriol) and controls the intestinal absorption of calcium and phosphate. This medicine is used for hypocalcaemia (low blood calcium level) in the...

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