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Doctor Solve / Arthritis

Cracking your joints, an action commonly referred to as “popping” is a form of manipulation in the joints. The end result is usually a cracking sound. Individuals tend to a wide variety of joints in their bodies including wrists, hips, knuckles, jaws, and even the...

Arthritis plagues 1 in 6 Canadians. This dehabilitating disease causes joint pain and inflammation. Fortunately there are certain things you can do to prevent yourself from getting arthritis or stopping arthritis from spreading or worsening....

Spinach contains vitamins A, C, E, K, B1, B6, minerals like potassium, calcium, zinc, and so much more Vitamin A helps with things like vision, gene transcription, immune function, embryonic development and reproduction, bone metabolism, haematopoiesis, skin health, reducing risk of heart disease, antioxidant activity. Vitamin...

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