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Blog

A recent study shows how your muscles are able to remember their former strength, making it easier for a person to regain the muscles they once had....

Most people have a very stereotypical point of view in terms of what is healthy and what isn’t. However, you will find that foods you think are healthy and good for you are not as great as you think. Cereal Most breakfast cereals are full of sugar....

In today’s world, everyone lives a very busy lifestyle making it seemingly impossible to fully commit to a healthy meal plan. Many people end up succumbing to fast food or freezer food (myself included). As a result, obesity is continually increasing in the Unites States...

Researchers observed 2,235 adults living with Type 2 diabetes, which is generally associated with being overweight, who received stomach-reducing surgery. What these researchers discovered was that after only 6 months, almost 75% of those who received surgery were no longer taking their diabetic medications. Furthermore,...

Although summer brings beautiful weather allowing beach tanning, swimming, and other enjoyable activities, it also brings annoying pests, including bees and wasps. Bee stings are painful and can be lethal if the sufferer has allergies to bee stings....

Being obese almost doesn’t feel out of the ordinary anymore. In 2009, it was found that approximately 2.4 million more people were suffering from obesity than in 2007. This number is still growing to date. In Canada which is neighboring to the United States, the...

Generic drugs are drugs that contain the exact same active ingredients as their brand-name counterpart but have a different name.  For example, the generic form of Advil is ibuprofen.   The FDA considers generic drugs to be identical to a brand name drug as far as...

No one will argue that drinking water is not important for one’s health. Water is extremely beneficial and vital to everyone, but there are a few myths commonly spread about waters effectiveness....

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