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Doctor Solve / heart disease

You know what I dislike most about fats? The name! Fats are an essential part of a healthy diet. But, because 'fats' share their name with that one syllable word for obesity ("fat"), people sometimes start out with some very negative preconceptions about fats and eating...

No matter what type of cheese you eat (cheese in a can and cheese whiz don't count) you are doing your body good. Cheese doesn't get enough credit for it's health benefits which include things like cancer prevention, bone strengthening, and cavity fighting - but...

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