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Do you know the facts about the fat that I dislike the most? The name! Fats are an essential part of a healthy diet. But, because 'fats' share their name with that one-syllable word for obesity ("fat"), people sometimes start out with some very negative preconceptions...

Acid reflux or Gastroesophageal reflux (GERD) disease occurs when the acid rich liquid content of the stomach regurgitates into the esophagus. This acid-rich liquid can inflame and damage the lining of your esophagus. The refluxed liquid may also contain bile that that has backed-up into...

Who would have imagined that the flavoring ingredients in cough candies were actually helping as cough suppressant? Amazing and true. What I'm talking about are menthol and sweetness. Both of these ingredients have been shown in a laboratory test to actually reduce the coughing reflex. At...

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