Well, if you've decided to get serious about exercising and want to put on some muscle, then you've probably thought about protein powders. Not because you know how they work, but because you always see them sold at your gym and most guys with huge...
Athletes who suffer from common sports injuries may experience a variety of emotional responses and stress that should be dealt with accordingly. They need time to understand that they are now injured and to cope with this reality. Once the period of adjustment is over,...
Attention-deficit hyperactivity disorder, or ADHD for short, affects about 5–8 percent of school-age children. ADHD is a fairly common neurological condition that presents itself through inappropriate levels of inattention, impulsivity, and hyperactivity. Although ADHD is not life-threatening, it can become a very difficult obstacle to...
Despite its deceiving name, heartburn has nothing to do with your heart. In fact, the stinging sensation occurs in the oesophagus when acid leaves the stomach and comes into contact with the oesophagus lining. Those who suffer from heartburn, or acid reflux, know how much...
There are other ways to ward off a cold besides plenty of hearty soup and rest. Cold FX and decongestants will only go so far, so try below given some of ways to get rid of a cold this winter and get out of your...
Ultram medication is an effective pain reliever or analgesic. Ultram's mode of action is very similar to the mode of action of a narcotic, but the potential for abuse and addiction is much less. Unlike narcotics, Ultram does not reduce respiration. It is important to note...
If you’ve worked out or done some sort of physically stressful activity you’ve probably noticed that your muscles tend to feel really sore a day or two after. This is called delayed onset muscle soreness. Now everyone I know hates this sore muscle problem due...
More than 65 people suffer from high blood pressure; however, more than one-third of the people who suffer from high blood pressure don't even know it. The symptoms of high blood pressure are hard to detect without being tested, and even if you have high...
If you've ever been into any kind of sci-fi movies or television shows you've almost definitely seen the characters on the show popping pills for everything, from food pills to pills that somehow instantly cure wounds that no man, Chuck Norris included, could survive. I'm...
At Christmas time or Thanksgiving, practically whenever you can get your family together, Brussels sprouts are a delicacy. Like escargot, people either love or hate Brussels sprouts. Cruciferous vegetables, including Brussels sprouts, and cabbage, are jam-packed with healthiness. Brussels sprouts' health benefits are highly effective;...
Stress is a silent killer. It eats away at you and makes you feel like your life is full of unfixable, pressing problems. There are many ways to reduce stress as 99 percent of all illnesses are related to stress. Stress is also related to...
If you want to get in shape for the summer, you have to balance your eating and exercise and you must be consistent....
