A headache is characterized as pain, felt first at the base of brain structure or in its surrounding tissue, which is often caused by muscle contractions or circulation problems. Migraines, in comparison to headaches, can prove to be much more serious, requiring a doctor’s assessment...
Despite it's deceiving name, heartburn has nothing to do with your heart. In fact the stinging sensation occurs in the esophagus when acid leaves the stomach and comes into contact with the esophagus lining. Those who suffer from heartburn, or acid reflux, know...
Attention-deficit hyperactivity disorder or ADHD for short affects about 5-8 percent of school age children. ADHD is a fairly common neurobiological condition that presents itself through inappropriate levels of inattention, impulsivity, and hyperactivity. Although ADHD is not life threatening, it can become a very difficult...
When we think of H1N1, we see people with masks, people getting their flu shots, perhaps people sick at home with the flu. But what if you were a pet? It's not as easy to wash your hands, get a shot, and stay away from...
1.Sprains - Sprains, which are injuries to the ligaments occur when the ligament is suddenly stretched past its limit, causing it to deform or even tear. To prevent strains make sure you warm up and stretch joints (don't stretch too far) to increase strength and...
You've probably already heard of chocolate improving the mood, but there are more health benefits to chocolate that you may be unaware of. Before you go raiding the candy jar, keep in mind that these health benefits pertain to DARK CHOCOLATE only. That...
Many of us eat fast food regularly due to it's availability and convenience. Even though you know it's not the best thing to be putting in your body, the addicting tastes and affordable prices are enough to keep you coming back for more. However, Eating...
In the day and age, many people are finding it very difficult to really get the proper amount of sleep. The reason can vary, in some it is wanting to progress in their work, spending countless extra hours at the office, even working when they...
All vitamins are essential in order to maintain our bodies balance. Vitamin D in particular is important because it helps maintain bone density which allows healthy bone growth. Calcium is useless without vitamin D. Vitamin D allows calcium to be absorbed into the body. Studies...
Research lead by Meredith Vandemeer of Oregon's Public Health Division with the help of the US Centers for Disease Control and Prevention studied 2,800 hospitalized people with the flu in 2007/2008. It was determined that those taking statins (cholesterol-lowering drugs) were 50% less likely...
When you think of myths you probably think of something like Sasquatch or some other random creature that has never really been found. Most of the people who report actual "sightings" of such creatures are quite...
Did you know that 1 out of every 5 students in Grade 9 have at least one major risk factor for heart disease and stroke? The recent Canadian study shows just how fast teen health is declining. The study showed an increase in cardiovascular risk factors...
