Want to feel younger than a freshly hatched chick this spring? Well, the simple solution we’ve all been searching for could just be resting on our plates. Read on to discover how you can eat well for a long life this springtime.
Quick food guide to eating well for a long life
“Aging, in a nutshell, means "rust"- too much sticky stuff accumulates in the body, and the body's garbage disposal system weakens so it can't get rid of the sticky stuff.” This quote from popular healthy eating promoters and authors, Dr. William Sears and Martha Sears, adequately sums up the aging process.
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