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Acid reflux or Gastroesophageal reflux (GERD) disease occurs when the acid rich liquid content of the stomach regurgitates into the esophagus. This acid-rich liquid can inflame and damage the lining of your esophagus. The refluxed liquid may also contain bile that that has backed-up into...

Chances are that if you were to ask people “what is positive stress?” you would get only a bewildered look as a response. After all, we have always been taught that stress is bad for our health and that we should avoid it whenever possible. Even...

A repetitive stress injury (RSI) is an injury that occurs when too much stress is placed on a part of the body. This result is inflammation, muscle strain, and/or tissue damage. What is a Repetitive Stress Injury? Repetitive stress injuries are caused by repeated stress to parts...

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