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An anorexic teenager throwing up hers food

Natural Health and Beautifying Remedies from A – Z

Cheap natural remedies for anything from anxiety, to oily skin, to a queasy stomach, to zits!

Anxiety

Chamomile is an amazing remedy for Anxiety. Chamomile tea is cheap and widely available.

Bloating

Drink sage or fennel tea to alleviate your bloated sensation.

Constipation

Grapes, oranges, papaya, pears, and figs are great fruits to cure diarrhea and stimulate the bowels. AS for vegetables, spinach will disintegrate your diarrhea.

Dehydration

Avoid coffee, tea, and pop. The more of the bad beverages you drink, the more water you must consume. Eat fruits and veggies.

Earaches

Sprinkle basil in carrier oil and rub it in and around your ear. Oils are essential in curing earaches.

Fatigue

Mix 3 parts lemongrass, 2 parts cloves, and 1 part nutmeg, rosemary, and black pepper in boiling water to make tea to fight fatigue.

Gas

Chew your food and prevent future gas and possible embarrassment. Dandelion tea also prevents gas and can be simply homemade using the milk found in the dandelion stem.

Hiccups

Inhale as deeply as you can, until you feel you can inhale no further. Then swallow. Repeat!

Insomnia

Eat proteins to help you sleep. Herbal tea may also aid you in sleeping.

Joint stiffness

avoid cold water and attempt to get lots of calcium, vitamin c, and zinc to prevent and cure joint stiffness.

Knee pain

Rest is all I can prescribe. Don’t get down on your knees to do anything. You might need to buy a new pair of shoes.

Lost voice

Gargle with Aloe Vera juice twice a day. Boil pomegranate rinds and drink the juice. Tumeric powder dissolved into boiling water also helps considerably.

Migraines

Using menthol ointment or Vicks Vapor Rub works when applied to your face with a q-tip. It also helps if you place a warm towel over your face.

Nausea

eat a banana before breakfast, lunch, and dinner. Drink coke in very small sips. Stir 2 teaspoons of apple cider vinegar into water and drink.

Oily skin

Apply diluted tea tree oil to dry out oily patches of skin. For very severe oily skin use a mix of lemon juice, flour, and turmeric powder in a paste and massage it onto your face like a facial.

Post nasal drip

Drink herbal tea or eat soup. Gargle with salt water, baking soda to clear up post nasal drip.

Queasy stomach

Similar to nausea, queasy stomach can be cured with sipping coke, or smelling ginger. Sucking on ginger flavored candies can also solve the queasiness.

Rashes

Olive oil, baking powder, and provides some help in the irritation of rashes. Washing the affected area with chamomile tea can also provide relief.

Sunburn

Do not use vinegar! Although it may be suggested, vinegar is ghastly for most sunburns and for most people does not take away the burn, therefore don’t risk it. Take a bath in cool water with an added cup or two of oatmeal. Soak the sunburn in peppermint tea, but make sure it is lukewarm before applying.

teeth-whitening-smileTeeth whitening

Do not use lemon juice or strawberries, as they strip your enamel off your teeth. Lemon peel may be a safer option, as is eating crunchy vegetables. Baking soda is the best option. It whitens, kills bacteria, and reduces acids which may potentially harm the enamel.

Under eye dark circles

Slices of cucumber placed on the dark area for 10 minutes, refrigerated teaspoons placed on the skin under your eyes, and empty teabags (or full chamomile teabags) all help reduce the dark circles you may get under your eyes.

Vertigo

Lemon and lime peel added to your meals can help reduce vertigo symptoms. Mix almonds, pumpkin seeds, poppy seeds, and wheat and leave overnight. Grind up (to a powder) and fry with butter and cloves in the morning. Mix it with milk and boil. Drink it. It is said to cure vertigo fast.

Warts

Eat garlic, it will remove warts and prevent any viruses causing future warts. Cut a potato and rub it on the warts for 5 – 10 minutes, twice a day, for a week.

Yeast infection

Tea tree oil is a good remedy, but always be diluted. Inserting a garlic tab or clove into the vagina every few hours provides relief.

Zits

Cut potatoes, vinegar, lemon juice, toothpaste, garlic, lime juice, and basil, applied to the affected area are said to help rid of zits.
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