The Benefits of Omega-3 Fatty Acids
Health experts believe that omega-3 fatty acids are one of the most important nutrients that are missing from the average American’s diet. This omega-3 deficiency has been extensively studied and may be the reason why there are so many of us suffering from heart disease, cancers, and brain disorders. It has even been discovered that when a proper amount of omega-3 is regularly present in the body, these diseases and disorders tend to become less severe, and sometimes vanish completely.
Acne and Skin Disorders
Mental health problems
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