Top States For Insufficient Sleep - Doctor Solve

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Top States For Insufficient Sleep

In the day and age, many people are finding it very difficult to really get the proper amount of sleep. The reason can vary, in some it is wanting to progress in their work, spending countless extra hours at the office, even working when they get home. Other people may not have an excuse and just stay up late watching television or playing video games. The list of these reasons goes on and on.

However, what most people don’t know is the damaging effects that can occur without the proper amount of sleep. Without sufficient sleep, we can start to develop physical and mental problems. Among the most common results of insufficient sleep is lack of energy and concentration. However, if you go too long without the proper amount of sleep serious problems, such as insomnia, chronic fatigue, hallucinations, and even death may result.

For those that have a hard time getting enough sleep, there are some states you may want to stay away from. A recent study shows the top states that suffer from insufficient sleep. What I was stunned about was the fact that California was very low on the list with only 8% of the population reporting insufficient sleep.

These are the top states for insufficient sleep.

1.West Virginia




5.Puerto Rico


7. Georgia and Missouri were tied



10. Louisiana and North Carolina were tied

11.New Jersey


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Former VP, CIPA Medical Affairs and Director, IPABC

Dr. Paul Zickler graduated from the faculty of medicine at the University of Western Ontario in 1972 and became an Emergency Physician. He practiced as an Emergency Physician for 18 years after which he co-owned and operated several ambulatory medical and travel clinics for 12 years and discovered his interest in prescription medicines. Dr. Zickler was a founding member of the Canadian International Pharmacy Association (CIPA) and was CIPA’s Vice-president for Medical Affairs. He has also served as an Associate Professor of Emergency Medicine at the University of British Columbia, the Director of Professional Programs for the Justice Institute of British Columbia (paramedic academy) and was the principal investigator for Phase 2 and 3 studies researching vaccines.


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