Tips to drink more water - Doctor Solve
BUSINESS: Weekdays 6:00AM – 8:00PM PST
HOURSWeekends 7:00AM – 5:00PM PST
FIND US: Surrey, BC, Canada
#109–7938 128th Street V3W 4E8
CONTACT: +1-866-732-0305
[email protected]
  • No products in the cart.
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
Tips to drink more water

8 Tips to Drink More Water

Nowadays, many of us are extremely busy throughout the day. There are problems you have to worry about every day, work, kids, and who knows what else. It’s very easy to see how many Americans don’t drink enough water on a daily basis. Water is extremely important for us and can even help in weight loss. Yet, every day more and more Americans are forgetting the importance of water or are just not getting their daily intake. However, these eight tips to drink more water can help ensure that you get those eight glasses of water daily. 

1. Starting Off Slowly

You don’t need to go from drinking 2 glasses of water to drinking 8 glasses of water a day, right from the start. Ease your way into creating a healthy habit. Increase your water consumption by a glass daily or every two days until you reach eight glasses.

2. Not All At Once

Just because you should drink 8 glasses of water a day doesn’t mean it has to be done all at once. Drink a little bit every so often. Have a glass in the morning, take a bottle of water to work, and spread your drinking throughout the day.

3. Don’t Be Boring

You can add different things to your water to change things up a bit. Some fruit can be added for a great taste and will keep you interested.

4. Ice Ice Baby!

Keep your water cold. I find it feels better, especially after a good workout, not to mention it takes more effort for your body to regulate the temperature and results in you burning calories.

5. Think About It

Next time you go to grab your favorite soda think about what you’re putting into your body. Coca-Cola can remove rust from nails and is often used to clean blood from highway accidents… just something to think about.

6. Get a Timer

If you are really having a difficult time getting your water set a timer. It sounds kind of weird, but water-drinking tips like these do work.

7. Be Prepared

Have your water accessible. For some people, it is as simple as walking over to the tap and turning it on; others like to filter their water. Whichever way you prefer, make sure you always have some water that is ready and easily accessible.

8. Get Sneaky

Try eating some water enriched foods such as watermelon. These tips to drink more water will allow you to get a glass or two of water without actually having to drink it.


Also Read

Health Benefits of Tap Water Over Bottled Water
4 Easy Healthy Eating Tips
Starting a healthy diet
6 Sex Drive Foods and Drinks (Updated)
5 Ways to Naturally Reduce Acne

The contents on are meant to provide useful and relevant information. The information on our website is intended for educational purposes and may include text, graphics, video and other multimedia. The information on this website should not be used as a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or other medical practitioner before taking any course of action based on the information you find on

Post Tags:

Unfortunately, due to a power outage some of the features available on Doctorsolve may not be online. We know how important it is to have affordable prescription medication and we’re working as fast as we can to restore our call center, email, and online chat services.