5 Reasons Why You Should Include Spinach in Your Diet

Spinach contains vitamins A, C, E, K, B1, B6, minerals like potassium, calcium, zinc, and so much more Vitamin A helps with things like vision, gene transcription, immune function, embryonic development and reproduction, bone metabolism, haematopoiesis, skin health, reducing risk of heart disease, antioxidant activity. Vitamin...