Cholesterol is a fatty substance found in our bodies. It’s used to build cell membranes and, to a lesser extent, create certain hormones. It is essential to our health, but having high levels of cholesterol is very bad and can lead to severe medical problems....
Age and Gender Males over the age of 40 and females over the age of 50 are at an increased risk of getting cardiovascular disease. Family History If someone in your family, for example your father, had a heart attack at an early age you are at a...
Stress is a silent killer. It eats away at you and makes you feel like your life is full of unfix-able, pressing problems. 99 percent of all illnesses are related to stress. Stress is also related to high blood pressure, hair loss, depression, memory loss,...
No matter what type of cheese you eat (cheese in a can and cheese whiz don't count) you are doing your body good. Cheese doesn't get enough credit for it's health benefits which include things like cancer prevention, bone strengthening, and cavity fighting - but...
You've probably already heard of chocolate improving the mood, but there are more health benefits to chocolate that you may be unaware of. Before you go raiding the candy jar, keep in mind that these health benefits pertain to DARK CHOCOLATE only. That is anything...
All vitamins are essential in order to maintain our bodies balance. Vitamin D, in particular, is important because it helps maintain bone density which allows healthy bone growth. Calcium is useless without vitamin D. Vitamin D allows calcium to be absorbed into the body. Studies...
Exfoliates dead skinThe magnesium and sulphate in Epsom salt nourish and exfoliate your skin leaving it healthy and smooth. Try making rubbing Epsom salt and bath oil onto your skin while bathing. Relaxation and stress relief A hot bubble bath is always relaxing and a good way...
1. Exercise Regular exercise has been known to lower blood pressure in some people. It's good for many other things including weight management, lowering cholesterol, and reducing stress. Make an exercise schedule for yourself and spend at least 30 minutes a day 5 times a week...
high blood pressure for too long it can lead to heart attacks, strokes and aneurysms. Though it is best to take steps to prevent high blood pressure in the first place, there are certain foods that you can eat to reduce your blood pressure if...
Apresoline is a vasodilator that is used to treat high blood pressure (hypertension). Apresoline, which is available to purchase at our online Canadian pharmacy, is also used to control high blood pressure in a mother during pregnancy or in emergency situations. It works by...
