A recent study has shown that 86% of children start school in September without ever having their vision tested at the optometrist. This is a serious issue because if students cannot see correctly, they cannot learn - and a survey by the American Optometric Association...
Spinach contains vitamins A, C, E, K, B1, B6, minerals like potassium, calcium, zinc, and so much more Vitamin A helps with things like vision, gene transcription, immune function, embryonic development and reproduction, bone metabolism, haematopoiesis, skin health, reducing risk of heart disease, antioxidant activity. Vitamin...