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Doctor Solve / Cancer prevention

No matter what type of cheese you eat (cheese in a can and cheese whiz don't count) you are doing your body good. Cheese doesn't get enough credit for it's health benefits which include things like cancer prevention, bone strengthening, and cavity fighting - but...

Spinach contains vitamins A, C, E, K, B1, B6, minerals like potassium, calcium, zinc, and so much more Vitamin A helps with things like vision, gene transcription, immune function, embryonic development and reproduction, bone metabolism, haematopoiesis, skin health, reducing risk of heart disease, antioxidant activity. Vitamin...

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