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What You Need to Know Now

Learn about the rise in health care affordability with governmental support.

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This Month
Imagine Being Able to Afford Prescription Medication By Buying Them Legally Online

4 Reasons Drinking Water To Lose Weight Really Works

Imagine Being Able to Afford Prescription Medication By Buying Them Legally Online

In 2014, it had been reported by the Commonwealth Fund Biennial Health Insurance Survey that there had been a drastic increase in affordability of healthcare and medications due to the increase in the support provided by the government. Before this, there were a large number of Americans who had to make through without health insurance since many of them did not have their insurance covered via their employers. Such lack of coverage along with financial difficulties puts a strain on the lives of many people, as they could not afford to get medications or health care that they so desperately needed.

The Affordable Care Act

The survey stated that in 2014 about 7 million people had enrolled to the health plans that were made available through Affordable Care Act. In 2015, the activity for enrollment has been even more aggressive. Such subsidized options are really helping to make sure that those people who could not afford healthcare in the past can do so now. The summary for the survey findings have been as follows:

  • The total number of adults that were uninsured started declining in 2012.

  • A vast decline was seen in the number of adults that reportedly had issues related to costs when they sought the medical care that they needed.

  • The number of adults that faced problems related to medical bills or debt declined drastically.

The Need For Further Action

While such a study leads us to a more positive direction, there still needs to be a great emphasis on the need for affordable medications and related medical care. There are still many individuals residing within the United States that lack medical insurance and are in need of a more affordable plan or way to make sure that they can get access to the medications that they require.

Such problems are especially common with people who have low incomes. Thus a proper plan still needs to be put in place so that every single individual can get access to the affordable channels of getting medications that they require to remain healthy and avoid further health problems from arising. The option of acquiring medications from Canada is definitely there. All that needs to be done is convincing the Congress that this is a necessity and a more open channel needs to be formed so that people can access these affordable medications with ease.

The Campaign for Personal Prescription Importation (CPPI) aims to ensure that Americans are able to have access to affordable medications through reputable online pharmacy companies.  CPPI is definitely taking steps into making sure that this happens. However, they’re in need of constant support and engagement. Everyone is entitled to affordable medical care and medications after all.


4 Reasons Drinking Water To Lose Weight Really Works

Most of us are already aware of how important it is to stay well hydrated through the day. However, not many of us end up drinking adequate amounts of water. Apart from the benefit of staying well hydrated, drinking water also helps in losing a sufficient amount of weight. Here are four reasons why consuming water assists in weight loss:

Drinking Water Helps In Reducing Hunger

The signals for thirst and hunger can pretty much be the same. Many people will reach out for food whenever they feel hungry. However, if you haven’t had a glass of water the whole day, then chances are that you feeling hungry could you be the signal of your body asking you for water. If you haven’t had this realization though, you could end up eating a lot more than you should. Consuming water for losing weight can help you remain hydrated at the same time.

Drinking Water Gives Your Brain Some Calorie Free Energy

Since your brain consists of the most amount of water, any shortage of water within the body will be felt by the brain first. When this happens, your brain will become the major driving force for the intake of your fluid. Also, water is a major source from which energy is derived by the brain, since it travels across the cell membranes. And all of this is received without any additional calories.

Drinking Water Switches On Your Enzymes That Burn Fat

Fat breakdown is dependent on water, and it will not breakdown efficiently if there is not sufficient water in the body. An enzyme by the name of lipase is known to break down the fat. However, lipase requires a sufficient amount of water in order for it to work well. It works by combining with both water and fat to become fatty acids.
Fatty acids are smaller building blocks of fat and are able to be released within circulation and consumed by the body and cells to provide additional energy. However, their release will be much easier when the body is well hydrated.

Drinking Water Increases Levels Of Energy

Our body works in pretty much the same manner as that of a plant when it comes to hydration. When the plant is not fully hydrated, it will wilt. The same goes for a dehydrated body. When our body does not have sufficient water, it will take the water from the cells to compensate for it; therefore, shrinking the cells. This will make you lose energy and you will most likely feel drained and less energetic through the day.
When you keep your body well hydrated, your cells will be firmer and will thus function optimally. This will provide you with a lot more energy, help you burn calories, and make you feel refreshed.

You should consume water the first thing you wake up because you will be dehydrated the most at that time. After this, you can consume water throughout the day.