Are Men Good For Women's Diets?

Depending on the way you look at it, men could be good for women's diets. A study that was conducted at a University's cafeteria's showed that when women ate with a mixed group they tend to eat less calories. The more men that were present seemed to further decrease the calorie intake of the women.

The only problem with this I see is if women start to starve themselves by not eating enough. Most women think that if they eat less in front of guys then they will appear to be more attractive, but guess what, if you don't eat enough and change into a cross between Lindsay Lohan and a skeleton (oh wait, maybe they're the same thing), then guys probably won't find you very attractive anyway.

If eating with men helps you eat healthier then go ahead and eat with guys more often, more power to you. Remember eating healthier and eating less are two completely different things. As long as you continue to eat a sufficient amount of food and stay healthier then yes, men can be good for women's diets. However, I don't think every article that talks about this should be titled "Men ARE good for women's diets" and should be "Men CAN be good for women's diets."

Furthermore, I think one other things should be taken into consideration, do men even care? For the most part, probably not. I mean if you eat like a pig, with no courtesy eating a full rack of ribs in record breaking time, then yeah maybe men care. But if you tend to eat like a civilized human being, taking some sort of time to eat then it probably doesn't make a significant impact on men. During the study men's eating habits didn't seem to change in mixed or same-sex groups. Either they (men) don't really care that much, or all these guys seemed to get extra hungry. Maybe that should be the next study. "Do men really care about women's eating habits?" That or spend time doing something like finding a cure for cancer, or solving world hunger. You know just those small little things.

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Can progesterone help treat menopause?

Progesterone hormone therapy for menopause helps balance the effects of estrogen, as well as helping with hot flushes, endometriosis, and fibroids. Progesterone cream helps with estrogen dominance, but it does not balance synthetic estrogen. It is however, excellent for controlling excessive bleeding, PMS symptoms, hot flushes, and strengthening bones.

Progesterone is given with estrogen because it lowers the risk of uterine cancer. Estrogen on it's own increases this risk. The exception to this is low dose estrogen hormone replacement therapy.

You can find both natural and synthetic forms of progesterone. The synthetic forms have more side effects, such as weight gain, depression, breast tenderness, fluid retention, migraines, lower sexual desire, as well as increasing the risk of coronary heart vasospasm. According to many doctors, when used in amounts no greater than what the body normally takes, there are no known natural progesterone side effects or no natural progesterone cream side effects.

Taking natural progesterone can help you eliminate premenopause and menopausal symptoms or correct a hormone imbalance or deficiency that you may be experiencing.

Natural progesterone is identically the same hormone as found in the body, but is produced by a scientific process from the extract of the Mexican wild yam. Also, natural progesterone is bio-identical which means that it is the same as the body makes, which makes it more effective and with greater protective benefits.

Without progesterone, women could not have periods every month, and they could not bring new life into the world. One of its functions is to balance the actions of estrogen, a second hormone found in the body. Also, progesterone will not work without at least some estrogen to prime its receptors.

The cream is not as strong as the progesterone used in oral hormone replacement therapy so it should never be used as a substitute. It does not counteract the effect of estrogen on the uterus, whereas progesterone does.

Taking estrogen without progesterone therapy to balance the hormonal cycle could cause over stimulation of the endometrium tissue lining the uterus. This was found to lead to uncontrolled tissue growth, known as hyperplasia, which develops into endometrial cancer. Progestin (but not progesterone cream) can counteract this risk.

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