No matter what kind of UV rays you expose yourself to, you are damaging your skin. Tanning beds and booths emit UV light just like the sun that can burn, cause premature aging, cancer, and sunspots.

3. Shaving with 4 blade razors

If you have acne or bumpy skin, getting the closest shave, isn’t for you. They may have promoting commercials, but these razors end up shaving off more than they should – including layers of skin. To prevent skin irritation, avoid the razors that give you “the closest shave”.

4. Smoking

Smoking has more risks that lung cancer and heart disease. Over time, nicotine will start to cause the blood vessels in your skin to contract, preventing oxygen flow throughout skin cells. Keep smoking and one day you’ll end up with saggy, possibly yellow-ish skin – quit smoking and you may save your skin.

5. Too much Vitamin A

Vitamin is said to help with acne, however too much of it can cause serious internal problems like severe liver damage. Be careful and take your vitamin A in the right doses. Pumpkin, carrots, and spinach are good sources of vitamin A, but don’t go crazy on the vitamins – try treating acne with oral Accutane – as prescribed by your doctor.

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