Exfoliates dead skinThe magnesium and sulphate in Epsom salt nourish and exfoliate your skin leaving it healthy and smooth. Try making rubbing Epsom salt and bath oil onto your skin while bathing.
Relaxation and stress reliefA hot bubble bath is always relaxing and a good way to
reduce your stress levels. Epsom salt has always been considered a natural
stress reliever. Stress lowers the magnesium levels in the body, so adding a cup of Epsom salt to your bath will restore the magnesium in your body.
Prevents blood clotsIt is believed that Epsom salt has the ability to prevent heart disease and stroke by
lowering blood pressure, maintaining the elasticity of
arteries, and
preventing blood clots from forming.
Keeps plants healthyMagnesium is an essential mineral for plant life. It provides the rich green colour to a plants leaves and when Magnesium sulphate crystals are added to a plants soil they provide other vital nutrients to the plant.
Prevents headaches and migrainesIt has been found that when
magnesium supplements are taken,
headaches and migraines have proved to reduce in frequency.
Labels: blood clots, blood pressure, Diabetes, epsom salt, headaches, heart disease, high blood pressure, magnesium, migraine, skin care, stress, sulphate
