Bananas - These are serious mood boosters due to their mix of vitamins A, B6, and C; fibre, tryptophan, potassium, phosphorous, iron, protein, and good carbohydrates. The natural sugars in a banana will give you a quick boost of energy while the fib...
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White teeth are something everyone craves, but are difficult to get. You may care for your teeth, brush 3 times a day, use mouthwash, and floss, but you can still have yellowed teeth. Teeth do have a natural yellow tint because of calcium, but there...
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Where did we go wrong? We still haven't learned from our bad eating habits and now, we are teaching our children worse habits than our own. Kids shouldn't have to worry about developing a stroke or a heart attack. They should be outside playing. Yet,...
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